woman experiencing culinary arts benefits post rehab

Culinary Arts Benefit Clients During Active & Post Rehab Process

At Red Oak Recovery®, clients embrace gardening, cooking and eating as key parts of their recovery program. Nutrition plays an integral role in physical and emotional healing, and residents discover this by growing and harvesting their food, taking culinary classes, and making nutritional lifestyle changes that give them energy and stamina for their sobriety journey.…

benefits of animal assisted addiction therapy

Animal-Assisted Addiction Therapy

The internet is overrun with animal videos and cute animal memes: evidence of our love for animal antics. Now, therapists are using the human affinity for animals as a treatment pathway for mental and physical conditions, including addiction—and the results are nothing short of amazing. Positive Human Responses to Therapy Animals Pets and rescue animals…

holiday eating in balance for recovery

Tips To Keep Your Holiday Eating In Balance

If you are a young adult in recovery from disordered eating, you may be wary of the approaching holiday celebrations. How will you be able to face the abundance of food and drink? How will you cope with the scrutiny of concerned relatives? How will you resist slipping back into unhealthy behaviors? Use These 5…

individual redefining creativity during recovery

Redefining Creativity During Your Recovery Journey

If you’ve bought into the myth that you must use drugs or alcohol to “spur your creativity,” you’re not alone. For decades, artists, musicians and other creatives have been credited with producing great works of art when they were drinking or using. Unfortunately, many of these creative geniuses have died at the hands of their…