benefitting from nutrition and exercise in recovery

Nutrition & Exercise In Recovery

By the time an individual enters an addiction treatment facility, their addictions have likely taken a toll on their overall health. A large percentage of addicts are malnourished, and haven’t been getting proper nutrition in their bodies for some time. Many alcoholics get a large portion of their daily caloric intake from alcohol, which contains…

evidence of drunk driving in young adults

Young Adults, Decisions and Consequences

Regret, guilt and shame are common sentiments experienced by young adults after a night of heavy drinking. The level of regret is often akin to the level of problems a young adult has amassed in their life as a direct result of drinking. For many, romantic relationships, friendships, grades or jobs suffer. Many can recover…